I can’t tell you the number of times I’ve coached women through the fear of hearing, “No.” So many of us are afraid of feeling rejected and we take the “No” personally. We don’t try new things, we don’t ask for what we deserve, and we don’t give ourselves a chance to pursue our dreams because we fear potential rejection.

Rejection decreases your ability to keep pushing forward. It increases anger, anxiety, depression, jealousy, and sadness. It drives imposter syndrome and lack of self-confidence. It sabotages your future success.

Join me in this episode as I unpack the fear of hearing, “No,” the underlying fear being rejected, and how you can push past that fear.

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Episode Gems You Don't Want to Miss:

• How to reframe the word “No,” so that you are not operating from a place of fear and can put your best foot forward and excel in your career

• Why it is dangerous for women to default to rejection

• Nobody can truly reject you because you are inherently worthy. You have value. Someone can deny you an opportunity, but that does not make you a reject or unworthy.

• Three beliefs that you must have in order to reframe “No.”

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