Episode 40: How To Prevent Burnout In Your Career

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Hey Career Girl Nation!

Today’s episode is all about burnout. It’s definitely a real thing and something so many women can relate to. 
I’ve experienced burnout myself for a few months. I was falling asleep constantly, in a constant state of stress, and I just didn’t have it in me anymore. Being burned out in your career is serious. 
When I shared what I was going through with my community, the response was incredible. It resonated with numerous people, especially women. Many of us are juggling many hats as mothers, wives, career women and it’s easy to think you can do it all, all the time.
I’m going to discuss how to identify, reverse, and prevent burnout in your career. Now, this doesn’t mean you are doing something wrong. It doesn’t mean you are in a toxic environment. Burnout just happens, and we may not always realize it. 
If you think you are burned out and want to do something about it, take a listen to episode 40! 

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