How To Prevent Burnout In Your Career

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Hey Career Girl Nation!

Today’s episode is all about burnout. It’s a real thing. 
 
I’ve experienced burnout myself for a few months. I was falling asleep constantly, in a constant state of stress, and I just didn’t have it in me anymore. Being burned out in your career is serious. 
 
I got an overwhelming response to this issue. It resonated with numerous people, especially women. Many of us are starting our own businesses in addition to our 9-5 job, and building that entrepreneur life for ourselves. It’s easy to think you can do it all, all the time.
 
I’m going to discuss how to identify, reverse, and prevent burnout in your career. Now, this doesn’t mean you are doing something wrong. It doesn’t mean you are in a toxic environment. Burnout just happens, and we may not always realize it. 
 
If you think you are burned out and want to do something about it, take a listen to episode 40! 

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