Hey Career Girl Nation!
Today’s episode is all about burnout. It’s definitely a real thing and something so many women can relate to.
I’ve experienced burnout myself for a few months. I was falling asleep constantly, in a constant state of stress, and I just didn’t have it in me anymore. Being burned out in your career is serious.
When I shared what I was going through with my community, the response was incredible. It resonated with numerous people, especially women. Many of us are juggling many hats as mothers, wives, career women and it’s easy to think you can do it all, all the time.
I’m going to discuss how to identify, reverse, and prevent burnout in your career. Now, this doesn’t mean you are doing something wrong. It doesn’t mean you are in a toxic environment. Burnout just happens, and we may not always realize it.
If you think you are burned out and want to do something about it, take a listen to episode 40!
P.S. If you enjoy this episode, please subscribe, rate and review on iTunes.
Episode Gems You Don't Want to Miss:
Why it's important to put yourself first, and reflect on your goals.
The symptoms of being burned out, and how to identify them.
How to prevent burnout, and taking steps to make sure it won’t happen again.
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